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Sat Nam

I am glad that you are here. I am an insured KRI (Kundalini Research Institute) 500-hour Kundalini Yoga Teacher. I am also qualified as Pre and Post Natal Yoga Teacher as well as a Starchild (children’s) Yoga Teacher and Level 1 & 2 Gong Practitioner. 

 

Funny enough, I was 5 years old when I first practiced yoga, thanks to my sister :). She was also my first Kundalini Yoga teacher. I've started my yoga practice in 2003 through Hatha Yoga and I've been practicing Kundalini Yoga since 2007. From 2016 onward I've been teaching Kundalini Yoga to adults.

 

Throughout my practice and experience, I found that integrating Kundalini Yoga into the demanding life and schedule is quite possible. A combination of techniques (such as asana, pranayama, and mantra) makes a difference in one’s own life quality and the results can be achieved very quickly. Having parents who were medical doctors, I always appreciated their abilities in helping others and healing people. This has also compelled me to help and provide guidance to others.

I am glad that you are here. I am an insured KRI (Kundalini Research Institute) 500-hour Kundalini Yoga Teacher. I am also qualified as Pre and Post Natal Yoga Teacher as well as a Starchild (children’s) Yoga Teacher and Level 1 & 2 Gong Practitioner. 

 

Funny enough, I was 5 years old when I first practiced yoga, thanks to my sister :). She was also my first Kundalini Yoga teacher. I've started my yoga practice in 2003 through Hatha Yoga and I've been practicing Kundalini Yoga since 2007. From 2016 onward I've been teaching Kundalini Yoga to adults.

 

Throughout my practice and experience, I found that integrating Kundalini Yoga into the demanding life and schedule is quite possible. A combination of techniques (such as asana, pranayama, and mantra) makes a difference in one’s own life quality and the results can be achieved very quickly. Having parents who were medical doctors, I always appreciated their abilities in helping others and healing people. This has also compelled me to help and provide guidance to others.

I am glad that you are here. I am an insured KRI (Kundalini Research Institute) 500-hour Kundalini Yoga Teacher. I am also qualified as Pre and Post Natal Yoga Teacher as well as a Starchild (children’s) Yoga Teacher and Level 1 & 2 Gong Practitioner. 

 

Funny enough, I was 5 years old when I first practiced yoga, thanks to my sister :). She was also my first Kundalini Yoga teacher. I've started my yoga practice in 2003 through Hatha Yoga and I've been practicing Kundalini Yoga since 2007. From 2016 onward I've been teaching Kundalini Yoga to adults.

 

Throughout my practice and experience, I found that integrating Kundalini Yoga into the demanding life and schedule is quite possible. A combination of techniques (such as asana, pranayama, and mantra) makes a difference in one’s own life quality and the results can be achieved very quickly. Having parents who were medical doctors, I always appreciated their abilities in helping others and healing people. This has also compelled me to help and provide guidance to others.

I am glad that you are here. I am an insured KRI (Kundalini Research Institute) 500-hour Kundalini Yoga Teacher. I am also qualified as Pre and Post Natal Yoga Teacher as well as a Starchild (children’s) Yoga Teacher and Level 1 & 2 Gong Practitioner. 

 

Funny enough, I was 5 years old when I first practiced yoga, thanks to my sister :). She was also my first Kundalini Yoga teacher. I've started my yoga practice in 2003 through Hatha Yoga and I've been practicing Kundalini Yoga since 2007. From 2016 onward I've been teaching Kundalini Yoga to adults.

 

Throughout my practice and experience, I found that integrating Kundalini Yoga into the demanding life and schedule is quite possible. A combination of techniques (such as asana, pranayama, and mantra) makes a difference in one’s own life quality and the results can be achieved very quickly. Having parents who were medical doctors, I always appreciated their abilities in helping others and healing people. This has also compelled me to help and provide guidance to others.

Formal Qualifications

  • Kundalini Research Institute (KRI) and International Kundalini Yoga Teachers Association (IKYTA) certified Kundalini Yoga teacher Level 1 - 200 hrs with Karam Kriya School. 

  • KRI, IKYTA certified Kundalini Yoga Teacher Level 2 - 300 hrs with Karam Kriya School.

Conscious Communication – Mind and Meditation – Lifecycles and Lifestyles – Stress and vitality – Authentic relationships.

  • Certified Children's (ages 2 – 18) Yoga teacher - Starchild Yoga™ is an education for peace, (50 hrs) with Siri Arti.

  • The Mother’s Journey Pregnancy and Postnatal Yoga Teacher (80 hrs).

  • Usui Reiki Master.

  • Kundalini Reiki Master.

  • And Advanced Gong Practitioner

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